4 steps to a perfect tan

Summer is approaching, and proper skin preparation is the great secret behind a long-lasting golden tan.

There are 4 simple steps you can take before heading to the beach.

1. Hydrate your skin well

Well-hydrated skin holds onto summer's golden colour for much longer.

2. Always use sunscreen

Can I still tan while wearing sunscreen? Absolutely, yes! Sunscreen protects us from burns, photo-ageing and all the dangers the sun hides. At the same time, with sunscreen applied, the stimulation of melanin in the skin happens in a controlled and safe way.

3. Add carrots to your diet

A food rich in beta-carotene. It is a miraculous ingredient that, beyond its strong antioxidant properties, helps with melanin production. So 1-2 carrots a day are enough to achieve a wheat-golden complexion.

4. Exfoliate your body once a week

Removing dead cells instantly cleanses the skin, preparing it to receive the sun's rays evenly.